| Food database and calorie counter |
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Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa
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Nutrition Facts
| Serving Size |
1 taco or tostada |
Amount Per Serving
Calories
114
% Daily Values*
Total Fat
4.74g
6%
Saturated Fat
0.91g
5%
Trans Fat
-
Polyunsaturated Fat
1.545g
Monounsaturated Fat
1.795g
Cholesterol
22mg
7%
Sodium
159mg
7%
Total Carbohydrate
9.75g
4%
Dietary Fiber
1.4g
5%
Sugars
0.94g
Protein
8.38g
Vitamin D
-
Calcium
31mg
2%
Iron
0.76mg
4%
Potassium
151mg
3%
Vitamin A
12mcg
1%
Vitamin C
1.9mg
2%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(114 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (37%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
114
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Fat
4.74g
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Carbs
9.75g
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Protein
8.38g
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| There are 114 calories in 1 Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa. |
| Calorie breakdown: 37% fat, 34% carbs, 29% protein. |
Common Serving Sizes:
Related Types of Tacos:
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Taco or Tostada with Beef, Cheese and Lettuce
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Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
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Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
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view more tacos nutritional info |
Related Types of Tostadas:
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