| Food database and calorie counter |
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Tostada with Beef and Cheese
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Nutrition Facts
Amount Per Serving
Calories
315
% Daily Values*
Total Fat
16.35g
21%
Saturated Fat
10.395g
52%
Trans Fat
-
Polyunsaturated Fat
0.975g
Monounsaturated Fat
3.345g
Cholesterol
41mg
14%
Sodium
896mg
39%
Total Carbohydrate
22.77g
8%
Dietary Fiber
-
Sugars
-
Protein
18.99g
Vitamin D
-
Calcium
217mg
17%
Iron
2.87mg
16%
Potassium
572mg
12%
Vitamin A
51mcg
6%
Vitamin C
2.6mg
3%
Last updated: 04 Feb 08 05:08 AM
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16%
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of RDI*
(315 calories)
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Calorie Breakdown:
Carbohydrate (29%)
Fat (47%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
315
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Fat
16.35g
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Carbs
22.77g
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Protein
18.99g
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| There are 315 calories in 1 piece of Tostada with Beef and Cheese. |
| Calorie breakdown: 47% fat, 29% carbs, 24% protein. |
Related Types of Tostadas:
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Tostada with Beans, Beef and Cheese
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese and Lettuce
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view more tostadas nutritional info |
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