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1/2 oz

Greek Yogurt

Nutrition Facts
Serving Size 1/2 oz
Amount Per Serving
Calories
13
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.315g
2%
Trans Fat
-
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.147g
Cholesterol
2mg
1%
Sodium
10mg
0%
Total Carbohydrate
0.8g
0%
Dietary Fiber
0g
0%
Sugars
0.8g
Protein
1.35g
Vitamin D
-
Calcium
21mg
2%
Iron
0.02mg
0%
Potassium
26mg
1%
Vitamin A
4mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 13 May 20 03:30 AM
1%
of RDI*
(13 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (35%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
13
Fat
0.5g
Carbs
0.8g
Protein
1.35g
There are 13 calories in a 1/2 ounce Greek Yogurt.
Calorie breakdown: 35% fat, 24% carbs, 41% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 26
100 g 92
100 ml 94
1 cup 220

Related Types of Yogurt:

Nonfat Plain Yogurt
Lowfat Plain Yogurt
Fruit Yogurt (Nonfat)
Plain Yogurt (Lowfat)
Vanilla Yogurt (Lowfat)
Plain Yogurt
  view more yogurt nutritional info

See Also:

Dannon Greek Yogurt - Strawberry
Fage Total 0% Greek Yogurt (227 g)
Chobani 0% Plain Greek Yogurt (5.3 oz)
Chobani Nonfat Plain Greek Yogurt (170g)
Trader Joe's 0% Greek Yogurt
  view more results
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