| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
8.53g
11%
Saturated Fat
5.34g
27%
Trans Fat
-
Polyunsaturated Fat
0.26g
Monounsaturated Fat
2.491g
Cholesterol
34mg
11%
Sodium
168mg
7%
Total Carbohydrate
13.59g
5%
Dietary Fiber
0g
0%
Sugars
13.59g
Protein
22.79g
Vitamin D
-
Calcium
363mg
28%
Iron
0.37mg
2%
Potassium
437mg
9%
Vitamin A
72mcg
8%
Vitamin C
2mg
2%
Last updated: 13 May 20 03:30 AM
|
11%
|
of RDI*
(220 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (24%)
Fat (35%)
Protein (41%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
220
|
|
Fat
8.53g
|
|
Carbs
13.59g
|
|
Protein
22.79g
|
| There are 220 calories in 1 cup of Greek Yogurt. |
| Calorie breakdown: 35% fat, 24% carbs, 41% protein. |
Common Serving Sizes:
Related Types of Yogurt:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
