| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
1.8g
2%
Saturated Fat
0.617g
3%
Trans Fat
0.002g
Polyunsaturated Fat
0.226g
Monounsaturated Fat
0.757g
Cholesterol
11mg
4%
Sodium
125mg
5%
Total Carbohydrate
3.97g
1%
Dietary Fiber
1.3g
5%
Sugars
2.02g
Protein
4.32g
Vitamin D
-
Calcium
25mg
2%
Iron
0.58mg
3%
Potassium
176mg
4%
Vitamin A
3mcg
0%
Vitamin C
12.8mg
14%
Last updated: 22 Sep 22 09:24 PM
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Calorie Breakdown:
Carbohydrate (32%)
Fat (33%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
48
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Fat
1.8g
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Carbs
3.97g
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Protein
4.32g
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| There are 48 calories in 100 grams of Bigos with Zucchini. |
| Calorie breakdown: 33% fat, 32% carbs, 35% protein. |
Common Serving Sizes:
Related Types of Stews:
Related Types of Zucchini:
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