Food database and calorie counter

Black Bear Diner

Seasonal Vegetables - Zucchini, Squash, Red Bell Pepper

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

90mg

Total Carbohydrate

8.00g

Dietary Fiber

2.0g

Sugars

5.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Feb 26 07:30 PM

Source: fatsecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (25%)

Fat (69%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

10g

Carbs

Protein

There are 120 calories in 1 serving of Black Bear Diner Seasonal Vegetables - Zucchini, Squash, Red Bell Pepper.

Calorie breakdown: 69% fat, 25% carbs, 6% protein.

Related Vegetables from Black Bear Diner:

Mixed Vegetables
Sub Lettuce Wrapped - Iceberg
Country Red Potatoes
Soup of The Day - Mediterranian-Style Vegetable - Cup
Little Less Soup of The Day - Mediterranian-Style Vegetable - Cup
Seasonal Vegetables - Extra
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Related Sides from Black Bear Diner:

Homemade Cole Slaw
Red-Skinned Mashed Potatoes with Country Gravy
Loaded Strip-Cut Hash Browns with Cheddar Cheese & Bacon
Loaded Country Red Potatoes with Cheddar Cheese & Bacon
Cole Slaw
Italian Green Beans with Bacon
	find more black bear diner sides products

Other Types of Zucchini:

Zucchini (Frozen)
Baby Zucchini
Cooked Summer Squash (from Fresh)
Zucchini (with Salt, Drained, Cooked, Boiled)
Italian Style Zucchini (Canned)
Zucchini
	view more zucchini nutritional info

Other Types of Vegetables:

Spinach
Mushrooms
Onions
Red Tomatoes
Lettuce
Carrots
	view more vegetables nutritional info

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