| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
125
% Daily Values*
Total Fat
7.62g
10%
Saturated Fat
4.443g
22%
Trans Fat
-
Polyunsaturated Fat
0.386g
Monounsaturated Fat
2.365g
Cholesterol
26mg
9%
Sodium
374mg
16%
Total Carbohydrate
12.86g
5%
Dietary Fiber
1.6g
6%
Sugars
2.07g
Protein
2.5g
Vitamin D
0mcg
2%
Calcium
42mg
3%
Iron
0.5mg
3%
Potassium
398mg
8%
Vitamin A
87mcg
10%
Vitamin C
20mg
22%
Last updated: 07 Jun 26 10:09 PM
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6%
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of RDI*
(125 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (53%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
125
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Fat
7.62g
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Carbs
12.86g
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Protein
2.5g
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| There are 125 calories in 1 cup of Zucchini and Potato Soup. |
| Calorie breakdown: 53% fat, 40% carbs, 8% protein. |
Common Serving Sizes:
Related Types of Potatoes:
Related Types of Zucchini:
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