The favorite choice for the term "Oysters" is 1 pacific Oysters
which has about 9 mg of Vitamin C.
The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Oysters is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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1 Pacific Oyster
Popular Pick:| Serving Size | 1 pacific oyster |
Amount Per Serving
Calories
33
% Daily Values*
Total Fat
1.18g
2%
Saturated Fat
0.371g
2%
Trans Fat
-
Polyunsaturated Fat
0.465g
Monounsaturated Fat
0.151g
Cholesterol
25mg
8%
Sodium
101mg
4%
Total Carbohydrate
1.88g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.38g
Vitamin D
-
Calcium
22mg
2%
Iron
3.2mg
18%
Potassium
75mg
2%
Vitamin A
14mcg
2%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Oysters:
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