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Sodium in Oysters

The favorite choice for the term "Oysters" is 1 pacific Oysters which has about 500 mg of sodium. The amount of sodium for a variety of types and serving sizes of Oysters is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Oyster Serving Sizes

Sodium(mg)
1 Pacific Oyster 101
1 Eastern Oyster 30
1 cup Oysters 523
1 oz Oysters 60

Popular Cooking Variations of Oysters

Sodium(mg)

Eastern Oysters (1 oyster serving)

Cooked Oyster 48
Baked or Broiled Oyster 57
Battered and Fried Oyster 43
Steamed Oyster 80

Pacific Oysters (1 oyster serving)

Cooked Oyster 155
Baked or Broiled Oyster 181
Battered and Fried Oyster 141
Steamed Oyster 253

Other Common Suggestions

Sodium(mg)
1 oz Canned Oysters 28
1 Oyster Rockefeller 119
1 Smoked Oyster 43
1 Oyster Fritter 276
1 tbsp Oyster Sauce 492
1 cup Oyster Stew 892

Foods related to Oysters:

Octopus Clams Mussels Scallops
Crab Shrimp Squid Fish

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Nutrition Facts
Serving Size 1 pacific oyster
Amount Per Serving
Calories
33
 
% Daily Values*
Total Fat
1.18g
2%
Saturated Fat
0.371g
2%
Trans Fat
-
Polyunsaturated Fat
0.465g
Monounsaturated Fat
0.151g
Cholesterol
25mg
8%
Sodium
101mg
4%
Total Carbohydrate
1.88g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.38g
Vitamin D
-
Calcium
22mg
2%
Iron
3.2mg
18%
Potassium
75mg
2%
Vitamin A
14mcg
2%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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