Food database and calorie counter

First Watch

The Traditional

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

1000

% Daily Values*

Total Fat

59.00g

76%

Saturated Fat

16.000g

80%

Trans Fat

0.000g

Cholesterol

455mg

152%

Sodium

2630mg

114%

Total Carbohydrate

81.00g

29%

Dietary Fiber

8.0g

29%

Sugars

23.00g

Includes 19.00g Added Sugars

38%

Protein

30.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Aug 25 01:14 AM

Source: fatsecret Platform API

50%

of RDI*

(1000 calories)

Calorie Breakdown:

Carbohydrate (34%)

Fat (54%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

1000

Fat

59g

Carbs

81g

Protein

30g

There are 1000 calories in 1 serving of First Watch The Traditional.

Calorie breakdown: 54% fat, 33% carbs, 12% protein.

Related Breakfast Items from First Watch:

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Other Types of Breakfast Items:

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