Food database and calorie counter

First Watch

Multigrain Pancake

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

670

% Daily Values*

Total Fat

29.00g

37%

Saturated Fat

12.000g

60%

Trans Fat

0.000g

Cholesterol

130mg

43%

Sodium

860mg

37%

Total Carbohydrate

92.00g

33%

Dietary Fiber

2.0g

Sugars

55.00g

Includes 52.00g Added Sugars

104%

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Aug 25 01:10 AM

Source: fatsecret Platform API

34%

of RDI*

(670 calories)

Calorie Breakdown:

Carbohydrate (55%)

Fat (39%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

670

Fat

29g

Carbs

92g

Protein

10g

There are 670 calories in 1 serving of First Watch Multigrain Pancake.

Calorie breakdown: 39% fat, 55% carbs, 6% protein.

Related Pancakes from First Watch:

Two Multigrain Pancakes
Chocolate Chip Pancake - Kids
Pumpkin Pancake Breakfast
Lemon Ricotta Pancakes

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	view all first watch products

Other Types of Pancakes:

Blueberry Pancakes
Pancakes (Dry Mix)
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Pancakes with Fruit
Buttermilk Pancakes
Plain Pancakes
	view more pancakes nutritional info

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