Food database and calorie counter

First Watch

Multigrain Pancake

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

670

% Daily Values*

Total Fat

29.00g

37%

Saturated Fat

12.000g

60%

Trans Fat

0.000g

Cholesterol

130mg

43%

Sodium

860mg

37%

Total Carbohydrate

92.00g

33%

Dietary Fiber

2.0g

Sugars

55.00g

Includes 52.00g Added Sugars

104%

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Aug 25 01:10 AM

Source: fatsecret Platform API

34%

of RDI*

(670 calories)

Calorie Breakdown:

Carbohydrate (55%)

Fat (39%)

Protein (6%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

670

Fat

29g

Carbs

92g

Protein

10g

There are 670 calories in 1 serving of First Watch Multigrain Pancake.

Calorie breakdown: 39% fat, 55% carbs, 6% protein.

Related Pancakes from First Watch:

Two Multigrain Pancakes
Pumpkin Pancake Breakfast
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Chocolate Chip Pancake - Kids

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	view all first watch products

Other Types of Pancakes:

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Pancakes with Fruit
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Pancakes (Dry Mix)
	view more pancakes nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.