Food database and calorie counter

Eating Right

Apple Cinnamon Instant Oatmeal

Nutrition Facts

Serving Size

1 pouch (45 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

0.500g

Cholesterol

0mg

Sodium

105mg

Total Carbohydrate

33.00g

12%

Dietary Fiber

6.0g

21%

Sugars

11.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

350mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 15 Feb 09 10:31 AM

Source: fatsecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (79%)

Fat (11%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

160

Fat

Carbs

33g

Protein

There are 160 calories in 1 pouch (45 g) of Eating Right Apple Cinnamon Instant Oatmeal.

Calorie breakdown: 11% fat, 80% carbs, 10% protein.

Related Oatmeal from Eating Right:

Brown Sugar & Maple Steelcut Oatmeal
Blueberry Flavored Instant Oatmeal
Oatmeal Raisin Cookies

More Products from Eating Right:

Pastrami Deli-Style Luncheon Meat
Vanilla Light Yogurt
Fajita Seasoned Chicken & Vegetables For Lettuce Wraps
100% Whole Grain Whole Wheat Tortilla Wraps
Turkey Chili with Beans
	view all eating right products

Other Types of Oatmeal:

Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Oatmeal
	view more oatmeal nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Golden Corral Maple Brown Sugar Oatmeal
	Kwik Trip Oatmeal with Brown Sugar
	Kwik Trip Oatmeal
	Kroger Apple & Cinnamon Protein Instant Oatmeal
	Seattle Sutton's Healthy Eating Strawberry Chia Oatmeal (LIGHT)
	Seattle Sutton's Healthy Eating Strawberry Chia Oatmeal (FULL)
	Member's Mark Dark Chocolate Chip Oatmeal Cookie
	Bob's Red Mill Instant Oatmeal Apple Pieces & Cinnamon
	Kodiak Cakes Oatmeal Power Cup Maple and Brown Sugar
	Simple Truth Protein Instant Oatmeal Berries and Cream

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.