Food database and calorie counter

Eating Right

Vanilla Light Yogurt

Nutrition Facts

Serving Size

3/4 cup (170 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

5mg

Sodium

100mg

Total Carbohydrate

14.00g

Dietary Fiber

1.0g

Sugars

6.00g

Protein

6.00g

Vitamin D

3mcg

15%

Calcium

190mg

15%

Iron

0.10mg

Potassium

240mg

Vitamin A

110mcg

12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Jun 25 02:24 PM

Source: fatsecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (70%)

Fat (0%)

Protein (30%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

14g

Protein

There are 80 calories in 3/4 cup (170 g) of Eating Right Vanilla Light Yogurt.

Calorie breakdown: 0% fat, 70% carbs, 30% protein.

Related Yogurt from Eating Right:

Vanilla Frozen Yogurt
Caesar Yogurt Dressing
Ranch Yogurt Dressing
Strawberry Light Yogurt
Raspberry Light Yogurt
Blue Cheese Yogurt Salad Dressing
	find more eating right yogurt products

More Products from Eating Right:

Shrimp & Vegetables Stir Fry
Spring Mix Salad Greens
Blueberry Breakfast Bar
Turkey Chili with Beans
Roasted Red Pepper Hummus
	view all eating right products

Other Types of Yogurt:

Fruit Yogurt (Nonfat)
Plain Yogurt
Vanilla Yogurt (Lowfat)
Nonfat Plain Yogurt
Lowfat Plain Yogurt
Plain Yogurt (Lowfat)
	view more yogurt nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.