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Black Bear Diner

Avocado Toast - Low Range

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
534
 
% Daily Values*
Total Fat
38.00g
49%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
327mg
109%
Sodium
165mg
7%
Total Carbohydrate
39.00g
14%
Dietary Fiber
16.0g
57%
Sugars
17.00g
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Feb 26 06:57 PM
27%
of RDI*
(534 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (60%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
534
Fat
38g
Carbs
39g
Protein
17g
There are 534 calories in 1 serving of Black Bear Diner Avocado Toast - Low Range.
Calorie breakdown: 60% fat, 28% carbs, 12% protein.

Related Toast from Black Bear Diner:

Strawberry French Toast
Avocado Toast - High Range
Toast with Butter (12 Grain Bread)
Toast with Butter (White Bread)
Bear's Choice - French Toast with Bacon
Garlic Parmesan Toast
  find more black bear diner toast products

Related Avocados from Black Bear Diner:

Chicken Avocado Club Sandwich
Avocado Fresh Sandwich
California Omelette with Biscuit & Butter Blend
California Burger

Related Breakfast Items from Black Bear Diner:

Hot Patty Sausage and Eggs
Chicken Fried Steak and Eggs
Steel Cut Oatmeal
Bear's Choice - Pancakes with Sausage Links
Joe's Hobo Omelette with Biscuit & Butter Blend
Seasonal Pancakes - High Range
  find more black bear diner breakfast items products

Other Types of Toast:

Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Whole Wheat Bread
Texas Toast
Toasted Rye Bread
Toasted White Bread
  view more toast nutritional info

Other Types of Avocados:

California Avocados
Florida Avocados
Guacamole with Tomatoes
Guacamole with Tomatoes and Chili Peppers
Avocados
Guacamole
  view more avocados nutritional info
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