Food database and calorie counter

Bar Harbor

Skinless, Boneless Smoked Sardine Fillets

Nutrition Facts

Serving Size

1 can (130 g)

Amount Per Serving

Calories

205

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

51mg

17%

Sodium

572mg

25%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

26.00g

Vitamin D

5mcg

25%

Calcium

59mg

Iron

2.00mg

11%

Potassium

394mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 01 Jul 25 08:08 AM

Source: fatsecret Platform API

10%

of RDI*

(205 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (49%)

Protein (51%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

205

Fat

11g

Carbs

Protein

26g

There are 205 calories in 1 can (130 g) of Bar Harbor Skinless, Boneless Smoked Sardine Fillets.

Calorie breakdown: 49% fat, 0% carbs, 51% protein.

Related Sardines from Bar Harbor:

Wild Petite Sardines
Wild Petite Sardines in Extra Virgin Olive Oil

Related Fish from Bar Harbor:

Wild Smoked Alaskan Salmon Fillets
Wild Herring Fillets
Wild Smoked Alaskan Salmon Fillets (114g)
Wild Herring Fillets Seasoned with Cracked Pepper
Wild Smoked Mackerel Fillets

Other Types of Sardines:

Dried Sardines
Sardines in Oil (Canned)
Sardines with Mustard Sauce (Mixture)
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Sardines with Tomato-Based Sauce (Mixture)
Sardines in Water
	view more sardines nutritional info

Other Types of Fish:

Mahi Mahi
Tilapia (Fish)
Baked or Broiled Salmon
Baked or Broiled Fish
Fish
Grilled Fish
	view more fish nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Kroger Wild Caught Ocean Perch
	Cracker Barrel Old Country Store Friday Fish Fry
	California Tortilla Classic Blackened Fish Burrito - Mexican Quinoa - Bowl
	California Tortilla Classic Blackened Fish Burrito - Mexican Rice - Bowl
	California Tortilla Classic Blackened Fish Burrito - Mexican Rice - Tortilla
	California Tortilla Classic Blackened Fish Burrito - Mexican Quinoa - Tortilla
	California Tortilla Nachos - Blackened Fish
	California Tortilla Korean BBQ Taco - Blackened Fish
	California Tortilla Kids-Adilla - Blackened Fish
	California Tortilla Classic Quesadilla - Blackened Fish

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.