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Bar Harbor

Wild Herring Fillets Seasoned with Cracked Pepper

Nutrition Facts
Serving Size 2 oz (56 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
270mg
12%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
9.00g
Vitamin D
2mcg
10%
Calcium
31mg
2%
Iron
1.00mg
6%
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Dec 24 06:53 AM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
4.5g
Carbs
0g
Protein
9g
There are 80 calories in 2 oz (56 g) of Bar Harbor Wild Herring Fillets Seasoned with Cracked Pepper.
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Related Seafood from Bar Harbor:

Whole Maine Cherrystone Clams
Maine Lobster Meat
All Natural Smoked Wild Kippers
Chopped Clams

Related Fish from Bar Harbor:

Wild Smoked Mackerel Fillets
Wild Smoked Alaskan Salmon Fillets
Skinless, Boneless Smoked Sardine Fillets
Wild Herring Fillets
Wild Smoked Alaskan Salmon Fillets (114g)

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