Food database and calorie counter

Bar Harbor

Wild Herring Fillets Seasoned with Cracked Pepper

Nutrition Facts

Serving Size

2 oz (56 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

4.50g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

270mg

12%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

9.00g

Vitamin D

2mcg

10%

Calcium

31mg

Iron

1.00mg

Potassium

170mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Dec 24 06:53 AM

Source: fatsecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (53%)

Protein (47%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

4.5g

Carbs

Protein

There are 80 calories in 2 oz (56 g) of Bar Harbor Wild Herring Fillets Seasoned with Cracked Pepper.

Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Related Seafood from Bar Harbor:

All Natural Smoked Wild Kippers
Chopped Clams
Whole Maine Cherrystone Clams
Maine Lobster Meat

Related Fish from Bar Harbor:

Wild Smoked Alaskan Salmon Fillets
Wild Smoked Mackerel Fillets
Wild Herring Fillets
Skinless, Boneless Smoked Sardine Fillets
Wild Smoked Alaskan Salmon Fillets (114g)

Other Types of Seafood:

Crab
Shrimp
Octopus
Mussels
Clams
Lobster
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Other Types of Fish:

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