| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
58
% Daily Values*
Total Fat
2.47g
3%
Saturated Fat
0.381g
2%
Trans Fat
0g
Polyunsaturated Fat
0.578g
Monounsaturated Fat
0.913g
Cholesterol
11mg
4%
Sodium
117mg
5%
Total Carbohydrate
4.54g
2%
Dietary Fiber
1.4g
5%
Sugars
1.03g
Includes 0g Added Sugars
0%
Protein
4.53g
Vitamin D
0mcg
0%
Calcium
22mg
2%
Iron
0.75mg
4%
Potassium
158mg
3%
Vitamin A
48mcg
5%
Vitamin C
5.9mg
7%
Note:
Tasty, low-calorie dish for lunch or dinner.
Last updated: 20 Nov 23 09:21 PM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (38%)
Protein (31%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
58
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Fat
2.47g
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Carbs
4.54g
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Protein
4.53g
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| There are 58 calories in 1 serving of Chicken Lettuce Cups. |
| Calorie breakdown: 38% fat, 31% carbs, 31% protein. |
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Ingredients in this Recipe:
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1 serving Lightly Salted Dry Roasted Peanuts
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100 g Young Green Onions
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1 tsp Minced Garlic
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1 serving Sliced Water Chestnuts
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1 serving Ground Chicken
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1 serving Less Sodium Soy Sauce
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100 g Cilantro
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1 serving Iceberg Lettuce
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