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Yields:
8 servings
Prep Time:
15 mins
Cook Time:
15 mins
Meal Types:
Main Dishes
Lunch
Rating:

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Chicken Lettuce Cups

Tasty, low-calorie dish for lunch or dinner.

Ingredients

Directions

  1. Cook chicken in a pan until the color turns light brown.
  2. Add other ingredients except lettuce. Stir, season to taste, and let it simmer for 5 minutes.
  3. Scoop the chicken mixture into the lettuce. Serve while hot.
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Nutrition summary:

There are 58 calories in 1 serving of Chicken Lettuce Cups.
Calorie break-down: 38% fat, 31% carbs, 31% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
58
 
% Daily Values*
Total Fat
2.47g
3%
Saturated Fat
0.381g
2%
Trans Fat
0g
Polyunsaturated Fat
0.578g
Monounsaturated Fat
0.913g
Cholesterol
11mg
4%
Sodium
117mg
5%
Total Carbohydrate
4.54g
2%
Dietary Fiber
1.4g
5%
Sugars
1.03g
Includes 0g Added Sugars
0%
Protein
4.53g
Vitamin D
0mcg
0%
Calcium
22mg
2%
Iron
0.75mg
4%
Potassium
158mg
3%
Vitamin A
48mcg
5%
Vitamin C
5.9mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
3%
of RDI*
(58 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (38%)
 
Protein (31%)
* Based on a RDI of 2000 calories

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