| Food database and calorie counter |
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Chalupa with Chicken, Cheese, Lettuce, Tomato and Salsa
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Nutrition Facts
Amount Per Serving
Calories
409
% Daily Values*
Total Fat
21.82g
28%
Saturated Fat
6.531g
33%
Trans Fat
-
Polyunsaturated Fat
3.106g
Monounsaturated Fat
10.901g
Cholesterol
45mg
15%
Sodium
560mg
24%
Total Carbohydrate
32.59g
12%
Dietary Fiber
2.5g
9%
Sugars
2.4g
Protein
19.55g
Vitamin D
-
Calcium
156mg
12%
Iron
2.71mg
15%
Potassium
290mg
6%
Vitamin A
44mcg
5%
Vitamin C
3.4mg
4%
Note:
Includes: Taco Bell Chalupa Baja; Taco Bell Chalupa Nacho Cheese
Last updated: 21 Aug 07 07:33 AM
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20%
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of RDI*
(409 calories)
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Calorie Breakdown:
Carbohydrate (32%)
Fat (49%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
409
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Fat
21.82g
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Carbs
32.59g
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Protein
19.55g
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| There are 409 calories in 1 Chalupa with Chicken, Cheese, Lettuce, Tomato and Salsa. |
| Calorie breakdown: 49% fat, 32% carbs, 19% protein. |
Common Serving Sizes:
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