Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Parmesan & Romano Cheese  (Rice-A-Roni)
Per 1 cup prepared - Calories: 210kcal | Fat: 3.00g | Carbs: 40.00g | Protein: 5.00g


 Parmesan & Romano Cheese Blend  (Lucerne)
Per 1/4 cup - Calories: 110kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 10.00g


 Parmesan & Romano Cheese Pasta Sauce  (Western Family)
Per 1/2 cup - Calories: 60kcal | Fat: 0.50g | Carbs: 12.00g | Protein: 2.00g


 Parmesan & Romano Grated Cheese  (Colonna)
Per 1 tbsp - Calories: 20kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 2.00g


 Parmesan & Romano Fancy Shredded Cheese  (Wegmans)
Per 1/4 cup - Calories: 110kcal | Fat: 7.00g | Carbs: 2.00g | Protein: 9.00g


 Parmesan & Romano Grated Cheese  (Giant Eagle)
Per 2 tsp - Calories: 20kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 2.00g


 Parmesan & Romano Grated Cheese  (Trader Joe's )
Per 1 tbsp - Calories: 20kcal | Fat: 3.00g | Carbs: 0.00g | Protein: 2.00g


 Parmesan & Romano Pasta Sauce  (Publix)
Per 1/2 cup - Calories: 80kcal | Fat: 2.00g | Carbs: 13.00g | Protein: 3.00g


 Parmesan & Romano Pasta Sauce  (Stop & Shop)
Per 1/2 cup - Calories: 90kcal | Fat: 3.00g | Carbs: 13.00g | Protein: 3.00g


 Parmesan & Romano with Cracked Black Pepper  (Bertolli)
Per 1/2 cup - Calories: 70kcal | Fat: 2.00g | Carbs: 10.00g | Protein: 2.00g


 Parmesan Alaskan Pollock  (Schwan's)
Per 1 piece - Calories: 260kcal | Fat: 18.00g | Carbs: 2.00g | Protein: 22.00g


 Parmesan & Romano Grated Cheese Blend  (Trader Joe's)
Per 2 tsp - Calories: 20kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 1.00g


 Parmesan and Cracked Black Pepper Chicken Sausage  (Kirkland Signature)
Per 1 link - Calories: 150kcal | Fat: 10.00g | Carbs: 1.00g | Protein: 14.00g


 Parmesan & Sundried Tomato Chicken Penne  (Factor)
Per 1 tray - Calories: 550kcal | Fat: 29.00g | Carbs: 35.00g | Protein: 34.00g


 Parmesan Bagel  (Kirkland Signature)
Per 1 bagel - Calories: 310kcal | Fat: 3.00g | Carbs: 57.00g | Protein: 13.00g


 Parmesan Asiago & Romano  (Mama Francesca)
Per 2 tsp - Calories: 25kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 2.00g


 Parmesan Asiago Dip  (Blue Moose of Boulder)
Per 2 tbsp - Calories: 110kcal | Fat: 11.00g | Carbs: 1.00g | Protein: 2.00g


 Parmesan Bagel  (Costco)
Per 1 bagel - Calories: 310kcal | Fat: 3.00g | Carbs: 57.00g | Protein: 13.00g


 Parmesan Artichoke & Shredded Chicken Casserole  (Factor)
Per 1 tray - Calories: 610kcal | Fat: 45.00g | Carbs: 16.00g | Protein: 34.00g


 Parmesan Baked Pita Chips  (HEB)
Per 11 chips - Calories: 140kcal | Fat: 5.00g | Carbs: 20.00g | Protein: 4.00g


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