Sweet Yogurt Mustard Sauce
Meal Type:
Sauces and Condiments
Rating:
fatsecret members overall average rating
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Sweet Yogurt Mustard Sauce
A sugar free mustard sauce that's great with healthy chicken strips.
Ingredients
Directions
- Put all ingredients in a bowl and mix together well.
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Whether served as an appetizer, a fun weeknight dinner, or a game-day snack, this dish is sure to satisfy every ...
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A satisfying dish for brunch.
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A filling dish for lunch or dinner.
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Savoury dish for brunch with low calorie content.
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Tasty, low-calorie dish for lunch.
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Tasty flatbread for lunch or dinner.
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Nutrition summary:
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There are 48 calories in 1 serving of Sweet Yogurt Mustard Sauce. |
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Calorie break-down: 11% fat, 55% carbs, 34% protein. |
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Nutrition Facts
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.096g
0%
Trans Fat
-
Polyunsaturated Fat
0.094g
Monounsaturated Fat
0.365g
Cholesterol
1mg
0%
Sodium
222mg
10%
Total Carbohydrate
6.82g
2%
Dietary Fiber
0.5g
2%
Sugars
5.95g
Protein
4.13g
Vitamin D
-
Calcium
134mg
10%
Iron
0.34mg
2%
Potassium
180mg
4%
Vitamin A
2mcg
0%
Vitamin C
1mg
1%
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Calorie Breakdown:
Carbohydrate (55%)
Fat (11%)
Protein (34%)
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* Based on a RDI of 2000 calories
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