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Yields:
12 servings
Prep Time:
15 mins
Cook Time:
15 mins
Meal Types:
Desserts
Snacks
Rating:
Average fatsecret member ranking fatsecret members overall average rating

Peanut Butter Cookies

Yummy peanut butter cookies that are extremely low carb.

Ingredients

Directions

  1. Mix all 3 ingredients together and roll into 20 balls.
  2. Preheat oven to 350° F (175° C). Bake for 9 to 10 minutes - bake to the size of half dollars.
  3. Divide the number of cookies by the carbs in the peanut butter to get a count per cookie.
  4. Note: you can use creamy or chunky peanut butter.
3479 members have added this recipe to their cookbook.
 

Reviews 
This was great - a bit crumbly but it almost tasted like the real thing! If only I could have a glass of milk with it too :( I'll definately make this again! Thanks for sharing!
23 Oct 09 by member: roderunr
I made these with Egg Beaters instead of a whole egg and natural peanut butter and they came out really well. A little crumbly, not brittle, and still fairly moist in the center. I have one of these crumbled in the fudge pop/cool whip/peanut butter goo and it's yummy!
09 Oct 09 by member: clickchick
Great sugar content. You can add another egg, or even a little honey to make them stick together better.
13 Sep 09 by member: imconcon
My whole family liked these. They are a very flakey peanut butter cookie. would not guess they were so healthy.
31 Jul 09 by member: bertran6
I'm a little confused, peanut butter isn't allowed on the induction phase of atkins. I'm not sure why this recipe is listed under there.
06 Nov 08 by member: starrygazergurl
This cookies are amazing, still feel I'm cheating with them though.
18 Apr 08 by member: Tatyushka
I tried mine with sugar-free choc. pudding & cool whip... very yummy for a snack or dessert!
27 Mar 08 by member: dkdorr4
yummy
13 Mar 08 by member: men
These cookies come out like little peanut butter truffles (very rich). I rolled them into about 3/4 tsp balls for snacking.
06 Feb 08 by member: xx_victoria
Maybe it depends on the natural PB you are using, because I used natural peanut butter and they worked just fine. The splenda had a bit of an after taste, but I found that the longer the cookies stayed around, the less I could taste that. I overlooked that anyhow, seeings as it's one of the only cookies or sweets you can have in this phase. Overall, worth it!
29 Jan 08 by member: LadiRosselott
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Nutrition summary:

There are 135 calories in 1 serving of Peanut Butter Cookies.
Calorie break-down: 70% fat, 14% carbs, 16% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
135
 
% Daily Values*
Total Fat
11.16g
14%
Saturated Fat
2.325g
12%
Trans Fat
-
Polyunsaturated Fat
3.015g
Monounsaturated Fat
5.218g
Cholesterol
18mg
6%
Sodium
104mg
5%
Total Carbohydrate
5.1g
2%
Dietary Fiber
1.3g
5%
Sugars
2.8g
Protein
5.88g
Vitamin D
0mcg
0%
Calcium
11mg
1%
Iron
0.48mg
3%
Potassium
144mg
3%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7%
of RDI*
(135 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (70%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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