Prep Time: 10 mins
Cook Time: 20 mins
Meal Types:
Main Dishes
Lunch
Rating:
fatsecret members overall average rating
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Sweet, spicy, savory, all these flavors are present in this dish.
Ingredients
Directions
- Heat a large skillet over medium heat and brown ground beef with garlic in the sesame oil.
- Drain off fat and add brown sugar, soy sauce, ginger and red pepper flakes. Simmer for a few minutes to blend flavors.
- If desired serve over steamed rice and top with green onions.
- Note: you can swap the ground beef for ground turkey.
33 members have added this recipe to their cookbook.
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 Reviews
Awesome. I used ground turkey because I did not have any ground beef.
01 Jan 17 by member: 38lbstolose
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Makes 4-1 cup servings
28 Feb 15 by member: lettygaylor
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Nutrition summary:
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There are 308 calories in 1 serving of Korean Beef. |
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Calorie break-down: 43% fat, 26% carbs, 31% protein. |
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Nutrition Facts
Amount Per Serving
Calories
308
% Daily Values*
Total Fat
14.83g
19%
Saturated Fat
5.114g
26%
Trans Fat
0.722g
Polyunsaturated Fat
1.865g
Monounsaturated Fat
6.287g
Cholesterol
74mg
25%
Sodium
652mg
28%
Total Carbohydrate
19.72g
7%
Dietary Fiber
0.1g
0%
Sugars
17.72g
Protein
23.88g
Vitamin D
-
Calcium
33mg
3%
Iron
2.94mg
16%
Potassium
437mg
9%
Vitamin A
0mcg
0%
Vitamin C
0.7mg
1%
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15%
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of RDI*
(308 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (43%)
Protein (31%)
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* Based on a RDI of 2000 calories
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