Prep Time: 10 mins
Cook Time: 20 mins
Rating:
fatsecret members overall average rating
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by klm  Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
Ingredients
Directions
- Cut zucchinis in half lengthwise; scoop out pulp, leaving a 1/4" shells.
- Brush with 2 teaspoons oil; set aside. Chop pulp.
- In a large skillet, sauté pulp and onion in remaining oil.
- Add garlic; cook 1 minute longer. Add bread crumbs; cook and stir for 2 minutes or until golden brown.
- Remove from the heat. Stir in the mozzarella cheese, mint and salt.
- Spoon into zucchini shells. Sprinkle with Parmesan cheese.
- Grill covered, over medium heat for 8-10 minutes or until zucchini is tender.
- Note: you can also make them in the oven.
1779 members have added this recipe to their cookbook.
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 Reviews
Cut zucchinis in half lengthwise and scoop out the pulp, leaving ¼-inch shells. Brush the shells with 2 teaspoons of olive oil and set them aside, then chop the pulp. In a large skillet, sauté the zucchini pulp and onion in the remaining oil until softened, then add garlic and cook for one more minute. Stir in the bread crumbs and cook for 2 minutes or until golden brown. Remove from the heat and mix in the mozzarella cheese, mint, and salt. Spoon this mixture into the zucchini shells, sprinkle with Parmesan cheese, and grill covered over medium heat for 8–10 minutes or until the zucchini is tender. Alternatively, the stuffed zucchinis can be baked in the oven at 375°F (190°C) for about 15–20 minutes until tender and golden. https://www.peryourhealth.cc
25 Aug 25 by member: dinalopes456
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It was just ok for me..... I was expecting more :( Wasn't a terrible dish.... I baked it instead of grilling!!!
15 Jul 13 by member: butterflybma
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Excellent leftover for lunch so make more than enough
21 Jan 13 by member: kristy1826
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Made it was awesome replaced bread crumbs with mushrooms finely chopped
26 Nov 12 by member: LeNubian
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Easy side dish and delicious!
09 Sep 12 by member: tmhiggins
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Love this recipe. I baked it in the oven at 350 for 30 minutes. I did not use mint, but crushed red pepper instead. This is soooooooooo yummy!
09 Jul 12 by member: SirenSong88
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Loved loved loved it!!! Even my husband loved them and he's soooo picky!! Great recipe... will be making them again for sure!!
03 Jul 12 by member: Kheinrichs
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seems ok I will try it on Friday but it contain dry bread crumbs is it allow in phase 1 I am in 1st week
28 Feb 12 by member: shimoshimo
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I ate the whole zucchini and called it dinner. I also called it delicious.
I'm thinking about making it again for dinner but switching it up with squash :)
12 Aug 11 by member: Not a Shrub
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Nutrition summary:
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There are 177 calories in 1 serving of Grilled Stuffed Zucchini. |
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Calorie break-down: 40% fat, 38% carbs, 22% protein. |
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Nutrition Facts
Amount Per Serving
Calories
177
% Daily Values*
Total Fat
8.21g
11%
Saturated Fat
1.766g
9%
Trans Fat
0g
Polyunsaturated Fat
1.028g
Monounsaturated Fat
4.271g
Cholesterol
6mg
2%
Sodium
564mg
25%
Total Carbohydrate
17.46g
6%
Dietary Fiber
3.2g
11%
Sugars
4.66g
Protein
10.26g
Vitamin D
-
Calcium
194mg
15%
Iron
1.6mg
9%
Potassium
570mg
12%
Vitamin A
40mcg
5%
Vitamin C
33.9mg
38%
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9%
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of RDI*
(177 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (40%)
Protein (22%)
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* Based on a RDI of 2000 calories
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