Beef Curry

Ingredients

• 1/2 tsp olive oil
• 1 tsp garam masala
• 1 dash salt
• 1/2 tsp cayenne pepper
• 1/2 tsp turmeric
• 1 tsp ginger
• 1 tsp coriander
• 1 tsp cumin
• 1 small onion
• 1 cup tomatoes, chopped
• 500 g ground beef

Directions

1. Chop onions and sauté in olive oil in a pan.
2. Add the beef to the pan and cook halfway.
3. Mix all the spices together and add to the meat.
4. Add tomatoes and mix well.
5. Leave on flamer until curry well cooked.
6. Note: you can add loads of vegetables to the recipe, but to make low carb I have used more meat than vegetables.