Meal Types:
Appetizers
Salads and Salad Dressings
Rating:
fatsecret members overall average rating
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Paper thin raw beef sirloin salad.
Ingredients
Directions
- Wrap the tenderloin in plastic wrap and place in the freezer for 2 hours.
- After 2 hours, unwrap the tenderloin and thinly slice the beef into approximately into 1/8" to 1/4" pieces.
- Lay out sheets of plastic wrap and place each slice onto the plastic. Top with another piece of plastic and gently pound the meat with a meat mallet until paper thin.
- Repeat until all of the meat is sliced and pounded.
- Divide the meat evenly among 4 chilled plates.
- Drizzle with lemon juice and olive oil and mustard seeds.
- Serve with greens, salt and pepper (to taste) and parmesan cheese.
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Nutrition summary:
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There are 241 calories in 1 serving of Beef Carpaccio. |
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Calorie break-down: 65% fat, 8% carbs, 27% protein. |
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Nutrition Facts
Amount Per Serving
Calories
240
% Daily Values*
Total Fat
17.54g
22%
Saturated Fat
7.659g
38%
Trans Fat
-
Polyunsaturated Fat
0.902g
Monounsaturated Fat
7.362g
Cholesterol
44mg
15%
Sodium
411mg
18%
Total Carbohydrate
4.66g
2%
Dietary Fiber
1g
3%
Sugars
1.61g
Protein
16.68g
Vitamin D
0mcg
1%
Calcium
326mg
25%
Iron
1.9mg
11%
Potassium
332mg
7%
Vitamin A
71mcg
8%
Vitamin C
16.9mg
19%
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12%
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of RDI*
(240 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (65%)
Protein (27%)
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* Based on a RDI of 2000 calories
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