Meal Type:
Sauces and Condiments
Rating:
fatsecret members overall average rating
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BBQ sauce for South Beach diet Phase 1 that's really good.
Ingredients
Directions
- Mix all together and pour over whatever you're making.
- Store in fridge.
265 members have added this recipe to their cookbook.
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 Reviews
I made this today, it was pretty good!
12 Jun 09 by member: _TinaT_
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Whether served as an appetizer, a fun weeknight dinner, or a game-day snack, this dish is sure to satisfy every ...
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A satisfying dish for brunch.
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A filling dish for lunch or dinner.
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Savoury dish for brunch with low calorie content.
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A high-fiber dish for lunch.
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A Lebanese appetizer, made from roasted eggplant.
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Nutrition summary:
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There are 25 calories in 1 serving of Barbecue Sauce. |
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Calorie break-down: 13% fat, 73% carbs, 15% protein. |
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Nutrition Facts
Amount Per Serving
Calories
25
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.032g
0%
Trans Fat
0g
Polyunsaturated Fat
0.102g
Monounsaturated Fat
0.19g
Cholesterol
0mg
0%
Sodium
457mg
20%
Total Carbohydrate
4.92g
2%
Dietary Fiber
1g
4%
Sugars
2.64g
Protein
1.01g
Vitamin D
-
Calcium
16mg
1%
Iron
0.9mg
5%
Potassium
212mg
5%
Vitamin A
10mcg
1%
Vitamin C
4.4mg
5%
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Calorie Breakdown:
Carbohydrate (72%)
Fat (13%)
Protein (15%)
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* Based on a RDI of 2000 calories
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