Banana Blueberry Oatmeal Muffins
						
 
						
						
							
	
		
			
				
					
						
							
								
								
								
									
								
								
									
									
									
									
									
										
											
												Prep Time: 20 mins 
											
												Cook Time: 20 mins 
											
										 
																		
										
											Meal Types: 
											
												Breads & Baked Products 
											
												Desserts 
											
												Snacks 
											
												Breakfast 
											
										 
									
									
									
										Rating: 
										
											 
										
										fatsecret members overall average rating
									 									
								 			
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									Banana Blueberry Oatmeal Muffins
									 
								 
								
									Soft and moist baked goods for the whole family.
									Ingredients	
									
									
									Directions
									
									- Melt butter then beat with egg, mashed banana and sugar.
 - Mix dry ingredients in a separate bowl.
 - Combine the two mixtures. Fold in blueberries gently at the end.
 - Distribute evenly into muffin tins.
 - Bake in preheated oven at 375°F for 17-20 minutes.
 
									 
									
									
									
								 
								
								
									
									10  members have added this recipe to their cookbook.
									 
								
								
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						 Healthy protein shake, quick and easy. 
						
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						 Really yummy blueberry, apple, orange, banana and yogurt smoothie. 
						
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						 A yummy way to get in dairy and fruit .  Good for those who can't seem to eat breakfast. 
						
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						 Creates a visually stunning, delicious and healthy breakfast. 
						
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						 With delicious ingredients wrapped in a warm soft crepe, this healthy recipe is great for breakfast or dessert. 
						
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						 Sweet and wholesome.  Works well for breakfast, dessert or as a sweet treat. 
						
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		Nutrition summary:
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						There are 202 calories in  1 serving of Banana Blueberry Oatmeal Muffins. | 
					 
					
					
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						Calorie break-down: 26% fat, 68% carbs, 6% protein. | 
					 
					 		
			
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    Nutrition Facts 
    
    
    
    
        Amount Per Serving 
        Calories 
     
    202 
    
      
    % Daily Values* 
    
    Total Fat 
    6.02g 
    8% 
    
    
    Saturated Fat 
    3.434g 
    17% 
    
    
    Trans Fat 
    0g 
    
    
        Polyunsaturated Fat 
        0.46g 
        
    
        Monounsaturated Fat 
        1.591g 
        
    
    Cholesterol 
    29mg 
    10% 
    
    
    Sodium 
    251mg 
    11% 
    
    Total Carbohydrate 
    35.27g 
    13% 
    
    
    Dietary Fiber 
    1.8g 
    6% 
    
    
    Sugars 
    17.43g 
    
    
    Includes 0g Added Sugars 
    0% 
    
    
    Protein 
    3g 
    
    
    Vitamin D 
    0mcg 
    0% 
    
    
    Calcium 
    33mg 
    3% 
    
    
    Iron 
    1.07mg 
    6% 
    
    
    Potassium 
    152mg 
    3% 
    
        
        Vitamin A 
        44mcg 
        5% 
    
        
        Vitamin C 
        3.8mg 
        4% 
    
    
    
 
				
	
		
			
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						10%
					 
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					 of RDI* 
					(202 calories) 
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						Calorie Breakdown:
					 
					
						  Carbohydrate (68%)
						   Fat (26%)
						   Protein (6%)
					  
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						* Based on a RDI of 2000 calories 
						
					 
				
			 
		 
		
		
		
		 
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