Food database and calorie counter

Wegmans

Farro with Roasted Tomato and Zucchini

Nutrition Facts

Serving Size

1 bowl (210 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

6.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

520mg

23%

Total Carbohydrate

39.00g

14%

Dietary Fiber

5.0g

18%

Sugars

3.00g

Includes 0.00g Added Sugars

Protein

6.00g

Vitamin D

Calcium

50mg

Iron

1.60mg

Potassium

280mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Oct 24 06:17 PM

Source: fatsecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (67%)

Fat (23%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

Carbs

39g

Protein

There are 230 calories in 1 bowl (210 g) of Wegmans Farro with Roasted Tomato and Zucchini.

Calorie breakdown: 23% fat, 67% carbs, 10% protein.

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