Food database and calorie counter

Wegmans

Breaded Cod Fillet

Nutrition Facts

Serving Size

1 serving (5 oz)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

45mg

15%

Sodium

380mg

17%

Total Carbohydrate

16.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

21.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Apr 26 04:37 PM

Source: fatsecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (37%)

Fat (15%)

Protein (48%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

170

Fat

Carbs

16g

Protein

21g

There are 170 calories in 1 serving (5 oz) of Wegmans Breaded Cod Fillet.

Calorie breakdown: 15% fat, 37% carbs, 48% protein.

Related Cod from Wegmans:

Wild Caught Cod
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Wild Caught Alaska Cod
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Wild Caught Pacific Cod
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	find more wegmans cod products

Related Fish from Wegmans:

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Other Types of Cod:

Cod
Pacific Cod
Fried Battered Cod
Baked or Broiled Cod
Baked Breaded or Battered Cod
Atlantic Cod
	view more cod nutritional info

Other Types of Fish:

Fish
Grilled Fish
Mahi Mahi
Baked or Broiled Fish
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Tilapia (Fish)
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