Food database and calorie counter  
Nutrition Facts
Serving Size 10 x 1/4 cup (300 g)
Amount Per Serving
Calories
1000
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
230.00g
84%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
30.00g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
15.00mg
83%
Potassium
300mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 13 Dec 24 05:20 PM
50%
of RDI*
(1000 calories)
50% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (0%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1000
Fat
0g
Carbs
230g
Protein
30g
There are 1000 calories in 10 x 1/4 cup (300 g) of Wegmans All Purpose Flour.
Calorie breakdown: 0% fat, 88% carbs, 12% protein.

Related Flour from Wegmans:

Whole Wheat Flour
Four Cheese Pasta Sauce
Whole Wheat Flour Tortillas
White Whole Wheat Flour
Four Bean Linguine
Four Cheese Pizza
  find more wegmans flour products

More Products from Wegmans:

Organic Grass Fed Ground Beef (93% Lean / 7% Fat)
Clementines
Peeled Baby Carrots
Mozzarella Cheese Sticks
BBQ Pulled Pork
  view all wegmans products

Other Types of Flour:

Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
Whole Wheat Flour
White Rice Flour
White Flour
  view more flour nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.