Food database and calorie counter

365

Organic Coconut Flour

Nutrition Facts

Serving Size

2 tablespoons (15 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.50g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

10mg

Total Carbohydrate

9.00g

Dietary Fiber

6.0g

21%

Sugars

3.00g

Includes 0.00g Added Sugars

Protein

3.00g

Vitamin D

0mcg

Calcium

0mg

Iron

1.10mg

Potassium

260mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Dec 24 04:02 AM

Source: fatsecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (51%)

Fat (32%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

2.5g

Carbs

Protein

There are 70 calories in 2 tablespoons (15 g) of 365 Organic Coconut Flour.

Calorie breakdown: 32% fat, 51% carbs, 17% protein.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.