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1360.8 g

Sweet Potato

Nutrition Facts
Serving Size 1360.8 g
Amount Per Serving
Calories
1170
 
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.245g
1%
Trans Fat
-
Polyunsaturated Fat
0.191g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
748mg
33%
Total Carbohydrate
273.79g
100%
Dietary Fiber
40.8g
146%
Sugars
56.88g
Protein
21.36g
Vitamin D
-
Calcium
408mg
31%
Iron
8.3mg
46%
Potassium
4586mg
98%
Vitamin A
9648mcg
1072%
Vitamin C
32.7mg
36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
58%
of RDI*
(1170 calories)
58% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

Sweet Potato Sweet Potato Sweet Potato
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Nutrition summary:

Calories
1170
Fat
0.68g
Carbs
273.79g
Protein
21.36g
There are 1170 calories in 1360.8 grams of Sweet Potato.
Calorie breakdown: 1% fat, 92% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 24
100 g 86
1 5" long 112
1 cup cubed 114

Related Types of Sweet Potato:

Sweet Potato (Mashed, Canned)
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Frozen)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
  view more sweet potato nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato
Mashed Potato
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
Other Related Foods
Vegetables

See Also:

Boiled Sweetpotato (with Peel)
Trader Joe's Cubed Sweet Potatoes
Boiled Sweetpotato (without Peel, Fat Not Added in Cooking)
Candied Sweetpotato
Trader Joe's Sweet Potato Spears
  view more results

Used in these Member Recipes:

Sweet Potato Chicken Nuggets
Curried Sweet Potato Chickpea Stew
Sweet Potato and Chickpea Salad
Rustic Pureed Soup
Cauliflower-Sweet Potato Mash
Roasted Sweet Potato & Black Bean Salad
Turkey Loaf
Paleo Crockpot Chili
Butternut Carrot Sweet Potato soup
Roasted Brussels Sprouts & Sweet Potatoes
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