Food database and calorie counter  
Nutrition Facts
Serving Size 10 g
Amount Per Serving
Calories
5
 
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.002g
0%
Trans Fat
-
Polyunsaturated Fat
0.038g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.19g
0%
Dietary Fiber
0.6g
2%
Sugars
0.44g
Protein
0.12g
Vitamin D
-
Calcium
2mg
0%
Iron
0.07mg
0%
Potassium
15mg
0%
Vitamin A
0mcg
0%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(5 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (10%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

Raspberries Raspberries Raspberries
view more photos

Nutrition summary:

Calories
5
Fat
0.06g
Carbs
1.19g
Protein
0.12g
There are 5 calories in 10 grams of Raspberries.
Calorie breakdown: 10% fat, 82% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
10 raspberries 10
1 oz 15
100 g 52
1 cup 64

Related Types of Raspberries:

Frozen Raspberries with Sugar
Frozen Raspberries
Raspberries (Cooked or Canned)
Unsweetened Frozen Raspberries
Red Raspberries
  view more raspberries nutritional info

Related Types of Berries:

Strawberries
Berries
Blueberries
Dried Cranberries (Sweetened)
Blackberries
  view more berries nutritional info
Other Related Foods
Fruit

See Also:

Driscoll's Raspberries
Raspberries
Great Value Frozen Mixed Berries
Biggby Coffee Raspberry Zinger Creme Freeze - 16 oz
Biggby Coffee Raspberry Zinger Creme Freeze - 24 oz
  view more results

Used in these Member Recipes:

Rice Cake with Yogurt
Keto Overnight Chia Pudding
Syrniki
Vegan Smoothie
Mango Raspberry Sorbet
Berry Fruit Salad
Raspberry Orange and Banana Smoothie
Raspberry Sauce
Raspberry Corn Muffins
Creamy Raspberry Breakfast Shake
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.