Meal Types:
Appetizers
Snacks
Breakfast
Rating:
not yet rated.
fatsecret members overall average rating
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Easy, simple, and healthy.
Ingredients
Directions
- Take a rice cake and place it on a plate.
- Spread the yogurt.
- Decorate the berries on top.
- Serve and enjoy.
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Nutrition summary:
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There are 67 calories in 1 serving of Rice Cake with Yogurt. |
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Calorie break-down: 1% fat, 76% carbs, 23% protein. |
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Nutrition Facts
Amount Per Serving
Calories
67
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.005g
0%
Trans Fat
0g
Polyunsaturated Fat
0.053g
Monounsaturated Fat
0.011g
Cholesterol
2mg
1%
Sodium
26mg
1%
Total Carbohydrate
11.7g
4%
Dietary Fiber
0.8g
3%
Sugars
2.5g
Protein
3.51g
Vitamin D
0mcg
0%
Calcium
36mg
3%
Iron
0.2mg
1%
Potassium
67mg
1%
Vitamin A
0mcg
0%
Vitamin C
3.6mg
4%
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Calorie Breakdown:
Carbohydrate (76%)
Fat (1%)
Protein (23%)
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* Based on a RDI of 2000 calories
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