Prep Time: 5 mins
Cook Time: 1 min
Meal Types:
Beverages
Breakfast
Rating:
fatsecret members overall average rating
|
Nice and fruity vegan smoothie.
Ingredients
Directions
- Cut bananas.
- Wash berries.
- Blend together.
6 members have added this recipe to their cookbook.
|
 Reviews
banana peppers????
16 Aug 20 by member: Kbu9
|
|
|
| |
|
|
| |
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipe Collections
Low Cholesterol Recipes
Gluten Free Recipes
Dairy Free Recipes
Frozen Drinks Recipes
Other Related Recipes
|
A nutritious and satisfying beverage for breakfast.
|
|
Moist baked treat for any time of the day.
|
|
Gluten-free baked snack with low calories.
|
|
A satisfying breakfast to start your day.
|
|
A chilled, sweet treat filled with frozen fruits and a nutty surprise.
|
|
A refreshing and balanced smoothie which is great as a snack or breakfast. Keep berries and peeled bananas in the ...
|
|
Share Your Recipes!
|
Nutrition summary:
|
 |
There are 103 calories in 1 serving of Vegan Smoothie. |
|
Calorie break-down: 27% fat, 62% carbs, 11% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
103
% Daily Values*
Total Fat
3.45g
4%
Saturated Fat
0.039g
0%
Trans Fat
0g
Polyunsaturated Fat
1.041g
Monounsaturated Fat
1.588g
Cholesterol
0mg
0%
Sodium
165mg
7%
Total Carbohydrate
17.46g
6%
Dietary Fiber
10.1g
36%
Sugars
6.08g
Protein
3.03g
Vitamin D
-
Calcium
36mg
3%
Iron
1mg
6%
Potassium
305mg
6%
Vitamin A
8mcg
1%
Vitamin C
59.5mg
66%
|
5%
|
of RDI*
(103 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (62%)
Fat (27%)
Protein (11%)
|
|
* Based on a RDI of 2000 calories
|