Nutrition Facts
Amount Per Serving
Calories
236
% Daily Values*
Total Fat
1.72g
2%
Saturated Fat
0.331g
2%
Trans Fat
-
Polyunsaturated Fat
0.758g
Monounsaturated Fat
0.177g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
40.91g
15%
Dietary Fiber
14.1g
50%
Sugars
21.86g
Protein
15.88g
Vitamin D
-
Calcium
268mg
21%
Iron
10.89mg
60%
Potassium
984mg
21%
Vitamin A
299mcg
33%
Vitamin C
99.8mg
111%
Last updated: 04 Feb 08 05:07 AM
|
12%
|
of RDI*
(236 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (68%)
Fat (6%)
Protein (26%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
236
|
|
Fat
1.72g
|
|
Carbs
40.91g
|
|
Protein
15.88g
|
| There are 236 calories in 1 pound of Peas (Without Salt, Frozen, Drained, Cooked, Boiled). |
| Calorie breakdown: 6% fat, 67% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Peas:
Related Types of Vegetables:
See Also:
You searched for "Peas (Without Salt, Frozen, Drained, Cooked, Boiled)". Did you mean:
|
Collards (Without Salt, Frozen, Drained, Cooked, Boiled)
|
|
Peas and Carrots (with Salt, Frozen, Drained, Cooked, Boiled)
|
|
Green Peas (Without Salt, Drained, Cooked, Boiled)
|
|
Peas and Onions (with Salt, Frozen, Drained, Cooked, Boiled)
|
|
Cauliflower (Without Salt, Frozen, Drained, Cooked, Boiled)
|
| |
view more results |
|
