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176 1/4 g

Mayonnaise

Nutrition Facts
Serving Size 176 1/4 g
Amount Per Serving
Calories
687
 
% Daily Values*
Total Fat
58.87g
75%
Saturated Fat
8.636g
43%
Trans Fat
-
Polyunsaturated Fat
31.725g
Monounsaturated Fat
15.862g
Cholesterol
46mg
15%
Sodium
1253mg
54%
Total Carbohydrate
42.12g
15%
Dietary Fiber
0g
0%
Sugars
11.28g
Protein
1.59g
Vitamin D
-
Calcium
25mg
2%
Iron
0.35mg
2%
Potassium
16mg
0%
Vitamin A
37mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
34%
of RDI*
(687 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (75%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

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Nutrition summary:

Calories
687
Fat
58.87g
Carbs
42.12g
Protein
1.59g
There are 687 calories in 176 1/4 grams of Mayonnaise.
Calorie breakdown: 75% fat, 24% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 57
100 g 390
100 ml 394

Related Types of Mayonnaise:

Light Mayonnaise
Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
Mayonnaise (Low Calorie or Diet, Low Sodium)
Mayonnaise (Low Calorie)
Fat Free Mayonnaise
  view more mayonnaise nutritional info

Related Types of Dips:

Cream Cheese Dip
Hummus
Sour Cream Dip
Guacamole
Salsa
  view more dips nutritional info
Other Related Foods
Spreads, Salad Dressing, Sauces

See Also:

Heinz Mayonnaise Packet
Kraft Mayo with Olive Oil
Blue Plate Real Mayonnaise
Market Pantry Light Mayonnaise
Hellmann's Mayonnaise with Extra Virgin Olive Oil
  view more results

Used in these Member Recipes:

Tofu Salad
Egg Salad
Vegetarian Waldorf Salad
Cauliflower with Dijon Sauce
Coleslaw
Paleo Crab Cakes
Hot & Sweet Chicken Salad
Tilapia "Chicken" Salad
Tropical Chicken Salad Pasta Shells
Salmon Cakes with Dill Sauce
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