| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
2204
% Daily Values*
Total Fat
152.14g
195%
Saturated Fat
54.251g
271%
Trans Fat
-
Polyunsaturated Fat
16.42g
Monounsaturated Fat
71.487g
Cholesterol
562mg
187%
Sodium
10768mg
468%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
195.68g
Vitamin D
-
Calcium
64mg
5%
Iron
7.89mg
44%
Potassium
2595mg
55%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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110%
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of RDI*
(2204 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (64%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
2204
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Fat
152.14g
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Carbs
0g
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Protein
195.68g
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| There are 2204 calories in 907.2 grams of Ham (Whole, Cured, Roasted). |
| Calorie breakdown: 64% fat, 0% carbs, 36% protein. |
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