Food database and calorie counter

Schlotzsky's Deli

Breakfast Burritos - Ham

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

490

% Daily Values*

Total Fat

21.00g

27%

Saturated Fat

9.000g

45%

Trans Fat

Cholesterol

265mg

88%

Sodium

1700mg

74%

Total Carbohydrate

44.00g

16%

Dietary Fiber

5.0g

18%

Sugars

7.00g

Protein

29.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 12 Jan 26 08:24 PM

Source: fatsecret Platform API

24%

of RDI*

(490 calories)

Calorie Breakdown:

Carbohydrate (37%)

Fat (39%)

Protein (24%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

490

Fat

21g

Carbs

44g

Protein

29g

There are 490 calories in 1 serving of Schlotzsky's Deli Breakfast Burritos - Ham.

Calorie breakdown: 39% fat, 37% carbs, 24% protein.

Related Ham from Schlotzsky's Deli:

Breakfast Sandwiches - Ham
Breakfast Tacos - Ham
Ham & Cheese Original Sandwich - Small
Ham & Cheese Original Sandwich - Medium
Ham & Cheese Original Sandwich - Giant
Fiesta Ham Sandwich - Large
	find more schlotzsky's deli ham products

Related Burritos from Schlotzsky's Deli:

Breakfast Burritos - Sausage
Breakfast Burritos - Veggie
Breakfast Burritos - Bacon

Other Types of Ham:

Minced Ham
Fresh Ham
Chopped Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
	view more ham nutritional info

Other Types of Burritos:

Burrito with Beef (No Beans)
Burrito with Chicken
Burrito with Beef and Beans
Burrito with Beef, Beans and Cheese
Burrito with Beef and Cheese
Burrito with Chicken, Beans and Cheese
	view more burritos nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

x 1 serving

Save Cancel

Other Recently Popular Foods:

	Black Bear Diner Ham Scrambler
	Black Bear Diner Half Ham Sandwich
	Black Bear Diner 1 Egg and Ham
	Black Bear Diner Ham & Cheese Omelette
	Black Bear Diner Ham Steak - 1 Slice
	Black Bear Diner Chorizo Breakfast Burrito
	Black Bear Diner Classic Eggs Benedict
	Black Bear Diner Hickory Smoked Ham & Eggs
	Black Bear Diner Denver Omelette with Biscuit & Butter Blend
	Black Bear Diner Bear's Choice - French Toast with Ham

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.