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Nutrition Facts
Serving Size 453.6 g
Amount Per Serving
Calories
885
 
% Daily Values*
Total Fat
37.74g
48%
Saturated Fat
12.61g
63%
Trans Fat
-
Polyunsaturated Fat
4.4g
Monounsaturated Fat
17.332g
Cholesterol
318mg
106%
Sodium
12225mg
532%
Total Carbohydrate
1.36g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
126.1g
Vitamin D
-
Calcium
45mg
3%
Iron
5.03mg
28%
Potassium
2313mg
49%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
44%
of RDI*
(885 calories)
44% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (40%)
 
Protein (59%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
885
Fat
37.74g
Carbs
1.36g
Protein
126.1g
There are 885 calories in 453.6 grams of Ham (Center Slice, Country-Style, Lean Only, Cured).
Calorie breakdown: 40% fat, 1% carbs, 59% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 55
100 g 195

Related Types of Ham:

Sliced Ham (Extra Lean)
Chopped Ham
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
Minced Ham
  view more ham nutritional info

Related Types of Pork:

Pork Roast
Ground Pork
Pork Chop
Pork Spareribs
Pork
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Country Style Pork Sausage
Smoked or Cured Ham (Lean Only Eaten, Canned)
Smoked or Cured Ham
Ham (Boneless, Extra Lean and Regular, Cured, Canned)
Low Sodium Smoked or Cured Ham (Lean and Fat Eaten)
  view more results

Used in these Member Recipes:

Bacon & Bean Soup
Spinach Casserole
Chef Salad
Four Bean Soup
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