| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
885
% Daily Values*
Total Fat
37.74g
48%
Saturated Fat
12.61g
63%
Trans Fat
-
Polyunsaturated Fat
4.4g
Monounsaturated Fat
17.332g
Cholesterol
318mg
106%
Sodium
12225mg
532%
Total Carbohydrate
1.36g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
126.1g
Vitamin D
-
Calcium
45mg
3%
Iron
5.03mg
28%
Potassium
2313mg
49%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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44%
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of RDI*
(885 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (40%)
Protein (59%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
885
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Fat
37.74g
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Carbs
1.36g
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Protein
126.1g
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| There are 885 calories in 453.6 grams of Ham (Center Slice, Country-Style, Lean Only, Cured). |
| Calorie breakdown: 40% fat, 1% carbs, 59% protein. |
Other Common Serving Sizes:
Related Types of Ham:
Related Types of Pork:
See Also:
Used in these Member Recipes:
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