| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
608
% Daily Values*
Total Fat
2.04g
3%
Saturated Fat
0.363g
2%
Trans Fat
-
Polyunsaturated Fat
1.016g
Monounsaturated Fat
0.045g
Cholesterol
0mg
0%
Sodium
69mg
3%
Total Carbohydrate
134.88g
49%
Dietary Fiber
8.6g
31%
Sugars
4.08g
Protein
25.95g
Vitamin D
-
Calcium
738mg
57%
Iron
6.94mg
39%
Potassium
1636mg
35%
Vitamin A
0mcg
0%
Vitamin C
127.3mg
141%
Last updated: 04 Feb 08 05:07 AM
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30%
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of RDI*
(608 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (3%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
608
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Fat
2.04g
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Carbs
134.88g
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Protein
25.95g
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| There are 608 calories in 408 grams of Garlic. |
| Calorie breakdown: 3% fat, 82% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Garlic:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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