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28.35 g

Garlic

Nutrition Facts
Serving Size 28.35 g
Amount Per Serving
Calories
42
 
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.025g
0%
Trans Fat
-
Polyunsaturated Fat
0.071g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
9.37g
3%
Dietary Fiber
0.6g
2%
Sugars
0.28g
Protein
1.8g
Vitamin D
-
Calcium
51mg
4%
Iron
0.48mg
3%
Potassium
114mg
2%
Vitamin A
0mcg
0%
Vitamin C
8.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(42 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

Garlic Garlic Garlic
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Nutrition summary:

Calories
42
Fat
0.14g
Carbs
9.37g
Protein
1.8g
There are 42 calories in 28.35 grams of Garlic.
Calorie breakdown: 3% fat, 82% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 4
1 clove 4
3 cloves 13
100 g 149

Related Types of Garlic:

Garlic Powder
Minced Garlic
Cooked Garlic
Great Value Minced Garlic
Canada Garlic Puree Garlic
  view more garlic nutritional info

Related Types of Vegetables:

Carrots
Onions
Mushrooms
Lettuce
Red Tomatoes
Spinach
  view more vegetables nutritional info

See Also:

Red Lobster Garlic Shrimp Scampi - RL Combos
Badia Minced Garlic in Olive Oil
Buffalo Wild Wings Honey Garlic Sauce (6 Count Boneless Wings)
Red Lobster Garlic Shrimp Scampi - Create Your Own Ultimate Feast
Buffalo Wild Wings Honey Garlic Sauce (10 Count Boneless Wings)
  view more results

Used in these Member Recipes:

Butternut Squash Soup
Tofu Salad
Karela Fry
Greek Salad
Cucumber and Shrimp Aguachile
Vegetarian Stuffed Peppers
Vegetarian Pesto Pasta
Lentil Bolognese
Mango Black Bean Salad
Chicken Gnocchi Soup
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