| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
154
% Daily Values*
Total Fat
2.3g
3%
Saturated Fat
0.583g
3%
Trans Fat
-
Polyunsaturated Fat
0.318g
Monounsaturated Fat
0.917g
Cholesterol
82mg
27%
Sodium
53mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.27g
Vitamin D
-
Calcium
6mg
0%
Iron
4.56mg
25%
Potassium
397mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(154 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (14%)
Protein (86%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
154
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Fat
2.3g
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Carbs
0g
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Protein
31.27g
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| There are 154 calories in 100 grams of Emu Fan Fillet (Cooked, Pan-Broiled). |
| Calorie breakdown: 14% fat, 0% carbs, 86% protein. |
Other Common Serving Sizes:
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