| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
44
% Daily Values*
Total Fat
0.65g
1%
Saturated Fat
0.165g
1%
Trans Fat
-
Polyunsaturated Fat
0.09g
Monounsaturated Fat
0.26g
Cholesterol
23mg
8%
Sodium
15mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.87g
Vitamin D
-
Calcium
2mg
0%
Iron
1.29mg
7%
Potassium
113mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (14%)
Protein (86%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
44
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Fat
0.65g
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Carbs
0g
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Protein
8.87g
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| There are 44 calories in 1 ounce of Emu Fan Fillet (Cooked, Pan-Broiled). |
| Calorie breakdown: 14% fat, 0% carbs, 86% protein. |
Other Common Serving Sizes:
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