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    Nutrition Facts 
    
    
    
    
        Amount Per Serving 
        Calories 
     
    22 
    
      
    % Daily Values* 
    
    Total Fat 
    1.34g 
    2% 
    
    
    Saturated Fat 
    0.092g 
    0% 
    
    
    Trans Fat 
    - 
    
    
        Polyunsaturated Fat 
        0.197g 
        
    
        Monounsaturated Fat 
        0.842g 
        
    
    Cholesterol 
    0mg 
    0% 
    
    
    Sodium 
    10mg 
    0% 
    
    Total Carbohydrate 
    2.65g 
    1% 
    
    
    Dietary Fiber 
    0.6g 
    2% 
    
    
    Sugars 
    0.14g 
    
    
    Protein 
    1.07g 
    
    
    Vitamin D 
    - 
    
    
    
    Calcium 
    56mg 
    4% 
    
    
    Iron 
    3.98mg 
    22% 
    
    
    Potassium 
    107mg 
    2% 
    
        
        Vitamin A 
        4mcg 
        0% 
    
        
        Vitamin C 
        0.5mg 
        1% 
    
    
    
 
						
                        
                            Last updated: 04 Feb 08 05:07 AM 
                            
	                        
	                        
	                     
						
							
	
		
			
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						Calorie Breakdown:
					 
					
						  Carbohydrate (39%)
						   Fat (45%)
						   Protein (16%)
					  
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								* Based on a RDI of 2000 calories 
								
							 
						
						 
							
                         Photos
						
							
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							Nutrition summary:
							
								
									| 
										 Calories 
										22 
									 | 
									 | 
									
										 Fat 
										1.34g 
									 | 
									 | 
									
										 Carbs 
										2.65g 
									 | 
									 | 
									
										 Protein 
										1.07g 
									 | 
								 
							 
							
								
								
									| There are 22 calories in 1 tablespoon of Cumin. | 
								 
								
								
									| Calorie breakdown: 45% fat, 39% carbs, 16% protein. | 
								 
							 
						 
						
									Other Common Serving Sizes:
									
							
											Related Types of Seasoning:
											
									
								See Also:
								
								
								
								
							
								Used in these Member Recipes:
								
							
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