Nutrition Facts
| Serving Size |
1 cup of chopped |
Amount Per Serving
Calories
12
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
1.48g
1%
Dietary Fiber
-
Sugars
-
Protein
2.48g
Vitamin D
-
Calcium
37mg
3%
Iron
0.58mg
3%
Potassium
186mg
4%
Vitamin A
15mcg
2%
Vitamin C
9.8mg
11%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (36%)
Fat (3%)
Protein (61%)
|
|
* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
|
Calories
12
|
|
Fat
0.05g
|
|
Carbs
1.48g
|
|
Protein
2.48g
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| There are 12 calories in 1 cup of chopped Cowpeas (Leafy Tips, Without Salt, Drained, Cooked, Boiled). |
| Calorie breakdown: 3% fat, 36% carbs, 61% protein. |
Other Common Serving Sizes:
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