Food database and calorie counter  

907.2 g

Carrots

Nutrition Facts
Serving Size 907.2 g
Amount Per Serving
Calories
372
 
% Daily Values*
Total Fat
2.18g
3%
Saturated Fat
0.336g
2%
Trans Fat
0g
Polyunsaturated Fat
1.061g
Monounsaturated Fat
0.127g
Cholesterol
0mg
0%
Sodium
626mg
27%
Total Carbohydrate
86.91g
32%
Dietary Fiber
25.4g
91%
Sugars
41.19g
Protein
8.44g
Vitamin D
-
Calcium
299mg
23%
Iron
2.72mg
15%
Potassium
2903mg
62%
Vitamin A
7630mcg
848%
Vitamin C
53.5mg
59%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
19%
of RDI*
(372 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

Carrots Carrots Carrots
view more photos

Nutrition summary:

Calories
372
Fat
2.18g
Carbs
86.91g
Protein
8.44g
There are 372 calories in 907.2 grams of Carrots.
Calorie breakdown: 5% fat, 87% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 1
1 oz 12
1 small (5-1/2" long) 20
1 medium 25
1 large (7-1/4" to 8-1/2" long) 30
1 carrot (7-1/2") 30
100 g 41
1 cup grated 45
1 cup strips or slices 50
1 cup chopped 52

Related Types of Carrots:

Carrots (Solids and Liquids, Canned)
Baby Carrots
Cooked Carrots
Low Sodium Carrots (Canned)
Cooked Carrots (from Canned)
  view more carrots nutritional info

Related Types of Vegetables:

Mushrooms
Lettuce
Red Tomatoes
Onions
Spinach
  view more vegetables nutritional info

See Also:

Cooked Carrots (from Fresh)
Earthbound Farm Organic Carrots
Kroger Baby Carrots
Cooked Glazed Carrots (from Canned)
Dole Shredded Carrots
  view more results

Used in these Member Recipes:

Broccoli and Carrot Pancakes
Cauliflower and Beef Stir Fry
Rotini with Turkey Meat
Lettuce Salad with Egg
Stir-Fried Brussels Sprouts
Greek Salad with Salmon
Autumn Soup
Cod with Vegetables and Grains Soup
Carrot and Walnut Muffins
Muffins
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.