| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
229
% Daily Values*
Total Fat
1.33g
2%
Saturated Fat
0.113g
1%
Trans Fat
-
Polyunsaturated Fat
0.587g
Monounsaturated Fat
0.189g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
58.25g
21%
Dietary Fiber
9.6g
34%
Sugars
40.04g
Protein
2.97g
Vitamin D
-
Calcium
24mg
2%
Iron
1.13mg
6%
Potassium
310mg
7%
Vitamin A
12mcg
1%
Vitamin C
39mg
43%
Last updated: 04 Feb 08 05:07 AM
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11%
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of RDI*
(229 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (5%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
229
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Fat
1.33g
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Carbs
58.25g
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Protein
2.97g
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| There are 229 calories in 402 grams of Blueberries. |
| Calorie breakdown: 5% fat, 91% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Blueberries:
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See Also:
Used in these Member Recipes:
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