Food database and calorie counter

Trader Joe's

Salmon Stuffed with Feta & Spinach

Nutrition Facts

Serving Size

5 oz (140 g)

Amount Per Serving

Calories

250

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

3.000g

15%

Trans Fat

Cholesterol

20mg

Sodium

310mg

13%

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

31.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Sep 11 10:04 PM

Source: fatsecret Platform API

12%

of RDI*

(250 calories)

Calorie Breakdown:

Carbohydrate (3%)

Fat (41%)

Protein (56%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

250

Fat

10g

Carbs

Protein

31g

There are 250 calories in 5 oz (140 g) of Trader Joe's Salmon Stuffed with Feta & Spinach.

Calorie breakdown: 41% fat, 4% carbs, 56% protein.

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